I’m big on health challenges. It’s a sure fire way to get me going in the right direction. I had huge success last year with my family’s gluten-free, sugar-free eating challenge. It started off as a fun bet, but by the end we all realized how much better we felt when we reduced gluten. Big lesson. And it lasted long enough to get us all to drop some bad habits and replace them with better ones.
There’s a new eating challenge I’ve just started this week, and you can join in too. And I kicked it off by finally (more…)