Oprah Winfrey’s Lifeclass Hits Toronto
Last night I was one of the 9,000 individuals who got to see Oprah live at the Convention Centre. Excited, but more curious really, I have always wanted to see her in person and jumped at the chance to attend the show. I was skeptical with regards to the price of admission but was pleasantly […]
Take the Meditation Challenge With Us
I am on Day 3 of the Chopra Center’s free online 21-Day Meditation Challenge. I have tried meditating sporadically over the years, and have always enjoyed the feeling when I’ve been able to actually sit myself down long enough to give it a go. Meditation is something that has well known health benefits. For me, […]
